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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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#asktheexpert I am having heart burn
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
heartburn is common problem during pregnancy.
here I suggest you some remedies for this ,hope it help:
1.watch what you eat-
avoid citrus, tomatoes , onion , garlic , caffeine , chocolate ,sodas and other acidic foods.
2.Eat frequent small meals instead of three a day.
3.sit up straight when you eat .
4. Don't eat within 3 hours of going to bed.
5.Drink liquids after meals ,not with them.
6 .drink cool milk before sleep time.
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