#asktheexpert I am having hair fall since my 2 nd baby delivered, after 1 child also I had hair fall , I have change my hair products pls suggest me something

2 Answers

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. Hair fall usually happens because of many factors and most of the time its multifactorial. Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. Iron and Zinc also plays important role. Other factors could be hormonal disbbcalance specially thyroid hormone . A good care along with maintainance of proper hygiene is also necessary . Use good product specially a mild shampoo with a good conditioner.

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mommy Wash hairs often with chemicals free shampoo Massage regularly with coconut oil or olive oil Take almonds and cucumbers Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do tummy time and cycling movement of legs to relieve gas and constipation

SIMILAR QUESTIONS

Mom of a 3 yr 8 m old boy

Q. Hello Ma'am, I am suffering from heavy hair fall after delivered my baby, what should i do for reduce my hair fall?