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Mom of a 3 yr 8 m old child4 years ago
Q.

#AskTheExpert I am getting leg cramp how to go about or get rid of when I am on my 6 month of pregnancy. Thanks.

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. then rest more with pillow ok. Then you can eat more of fruit n vegetables and take lots of water n try to workoutCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good morning try to place your leg in an elevated position it is also advisable to make sure that you are consuming A lot of quantity of liquid diet for the day is it help to reduce the problem of cramps

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