#asktheexpert I am feeling my milk supply is getting low. At 1 side only 10-12 mins and other side 5-7 mins only. Can u pls help to boost the milk supply.

1 Answer

RashmiMom of a 11 yr old girl9 months ago

A. Shatavari powder is a lactation supplement you can take it with warm milk at least three times in the day along with that try to include plenty of fluids into your diet and a healthy balanced nutritious diet is going to be equally important

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