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Guardian of a 4 yr 8 m old girl4 years ago

Q.

#AskTheExpert I am feeling lot of weakness after delivery. I am exclusively breastfeeding my three months baby. How to regain my energy?

1 Answer

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent please take proper sleep when you're child is sleeping please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet please take daily massage and sun light exposure

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