ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you need to have a back support whenever you are sitting and try to keep your back straight as much as possible
Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
NikithaMom of 2 children1 Year agoA. hello due to the expansion of the tummy it is normal to have back pain and it is nothing to worry and normal during pregnancy and any concern it would be better to check with your doctor and she will be able to guide you accordingly which would be better and also safe
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