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Mom of a 3 yr 3 m old boy2 years ago
Q.

#AskTheExpert I am at my pre pregnancy weight naturally in 3 months post delivery. is it normal to loose weight this much?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes in some cases it's seen, Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, dry fruits and nuts. tc

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