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Ask a QuestionMom of a 5 yr 2 m old child4 years ago
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#AskTheExpert I am a mother of seven month old. Can I have green tea for weight loss and dinner (oats) by seven thirty.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom You can consume about 2 to 3 cups a day but generally caffeine is not much recommended during the period of lactation regarding oats yes you can have but you have to not hamper your health as whatever you are consuming it directly affects your milk quality as well
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