Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. y
you should have a proper sitting posture as well as sleeping posturee which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Dr GhouseGuardian of 3 children3 years agoA. no need to take multivitamins unless there is deficiency. vfor further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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