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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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#AskTheExpert I am 37 weeks pregnant. I find it very difficult to sleep. I try hard to sleep but no use.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Pregnancy insomnia is very much a common and there are many blogs on the First Cry parenting itself. You can go through and try meditating or other activities to go to sleepWrite Your Answer Here
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u should avoid tea coffee in the evening .. do not watch TV or mobile before sleep .. take bath before sleep and read a book ... tc
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Its all normal and common
No need to worry
Make habit to sleep on back
Consult with your doctor in person for proper physical examination and treatment
Stay healthy hydrated
Take calcium supplements vitamins supplements protein powder
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