#AskTheExpert I am 30 weeks pregnant having more lower back pain and front pubic bone pain. not even able to sit for longer time.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. you need to take rest. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective

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