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Ask a QuestionMom of a 4 yr 1 m old child4 years ago
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#AskTheExpert I am 30 weeks pregnant. had my routine USG done a day before. the baby weight is around 1645 gms +- 245 gms. is the weight apt or is it less. what should be my diet for these last ten weeks. I am on eltroxin 125 mg, folic acid, iron and calciium/vitamin d3 supplements. occasionally I take a sachet of Lrphic Kindly advise regarding the diet I must take so that my baby has a good weight gain in the last ten weeks before birth
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Or should eat a healthy and nutritious diet like a balanced meal in your lunch and dinner like dal sabji curd chapati and rice and have salads and in breakfast you can make misal with sprouts have soaked almonds in the morning
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Consult your doctor once for proper medical examination and treatment
Stay hydrated
Wash your hands often before touching your baby
Take a good care
Take healthy protein rich nutritious food fruits vegetables cereals pulses whole grains milk products
Wash your hands often
Maintain
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