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Mom of a 3 yr 8 m old child4 years ago
Q.

#asktheexpert I am 3 months pregnant and facing constipation problem a lot.any home remedies for that?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. eat fibre rich diet. have small meal. have more fruits and vegetables. avoid spicy and oily food. have lukewarm water every hour . walk for half an hour daily .
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please keep your body well hydrated. you can drink warm milk with one tbsp of ghee . take fiber rich food like green leafy vegetables, tomatoes soup, prune juice, fruit like pear, plum banana etc. maintain good hygiene.
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