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Ask a QuestionGuardian of 3 children3 years ago
Q.
mam i am 2 months 6 days pregnant.. I am facing constipation issue since 3 days..what should I do
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. hi parents
please keep your self well hydrated with more liquid diet
please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya etc
please include more fibrous food
please avoid all packed food and products with refined flour
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