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Mom of a 4 yr old child4 years ago
Q.

#AskTheExpert I am 27 weeks and have been craving a lot for soft drinks especially Coca cola flavours one. I know its harmful but Sometimes I get helpless and have a can or 300 ml. Just worried will it have too much affect on the baby?

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear! Not advisable as they are high in sugars and calories but very low in nutrition. Try as much to take a well balanced healthy diet and keep hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Keep your doctor posted about any changes or developments. Good luck and take care.
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