HomeQuestions & Answers#asktheexpert i am 25 week pregnant but not frequently feeling baby movements is it ok ??
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#asktheexpert i am 25 week pregnant but not frequently feeling baby movements is it ok ??
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A. At 25 weeks of pregnancy, feeling baby movements can vary widely from one person to another. However, here are some considerations:
### Normal Variations:
1. **Movement Patterns**: Some days you might feel more movements than others. Babies have sleep cycles and may be more active at certain times.
2. **Placenta Position**: If you have an anterior placenta (placenta located on the front wall of the uterus), it can cushion the baby's movements, making them harder to feel.
3. **Baby's Position**: The position of your baby can also affect how you perceive movements. If the baby is facing your back, movements might be less noticeable.
### Tips to Encourage Movement:
1. **Change Positions**: Lying on your side, especially your left side, can sometimes help you feel movements better.
2. **Eat or Drink**: Having a snack or a cold drink might stimulate the baby and cause movements.
3. **Quiet Time**: Sit or lie down in a quiet place without distractions and focus on feeling the baby’s movements.
### When to Be Concerned:
1. **Sudden Decrease**: If you notice a significant decrease in movements or if the baby is usually active and you suddenly feel very few or no movements, it’s important to contact your healthcare provider.
2. **No Movement**: If you don’t feel any movements over an extended period (e.g., several hours), especially if you’ve tried stimulating the baby, reach out to your doctor or midwife.
### What to Do:
1. **Kick Counts**: Some healthcare providers recommend doing "kick counts," where you count how many movements you feel within a certain period (e.g., an hour). Generally, you should feel at least 10 movements in 2 hours.
2. **Medical Advice**: If you have any concerns about your baby’s movements, it’s always best to consult your healthcare provider. They may perform an ultrasound or non-stress test to check on the baby’s well-being.
### Reassurance:
In many cases, variations in feeling movements can be normal, but always err on the side of caution and consult your healthcare provider if you have any concerns about your baby's movements. They can provide reassurance and ensure everything is progressing well with your pregnancy.
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