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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert I am 19 weeks pregnant and suffering from severe constipation. How can I get rid of it?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Do tummy time and cycling movement of legs to relieve gas and constipation
Wash hand often
Give ultra D3 drops and calcium supplements
Take a good care of your baby
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