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Mom of a 8 yr 5 m old boy3 years ago
Q.

#AskTheExpert hy how do we make kids put on some weight .my son is 92cms and weighs 15kg

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom a little variation is acceptable as far as he is active for his age and eating well enough not to worry .you can tend to give them dry fruits and nuts , seasonal fruits and vegetables, lentils and legumes cereals and legumes c milk , panner , ghee , soya
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