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Mom of a 2 yr 10 m old child3 years ago
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#AskTheExpert how to take care of protein and calcium intake since I'm only putting on fat and not weight. Second trimester to end in a week.

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Protein is crucial for your baby's growth throughout pregnancy. Good sources: Lean meat, poultry, seafood and eggs are great sources of protein. Other options include beans and peas, nuts, seeds, and soy products.

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