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Ask a QuestionMom of a 3 yr 9 m old girl2 years ago
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#AskTheExpert how to take care of kids in this situation of Delhi?
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shilpi BhandariMom of 2 children2 years agoA. Keep your kids indoors and limit their exposure to outdoor activities as much as possible.Use heavy curtains to keep the polluted air from entering your homes.Air masks can be of great help in protecting yourself from pollution. Choose the ones made of comfortable fabric like cotton and something that fits the face perfectly. Good fluid intake is recommended for everyone in the family including kids and elderly.If your kid or anyone else in the family has asthma or allergies, you can invest in an air purifier.Have fruits, vegetables, Omega 3 and foods rich in Vitamin C to give your immune system a boost.
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