#AskTheExpert How to start solids after mother feed of six months.

A. Hello ma’am You have to start with semisolid food not solid food so the water should be no more oh on the liquid site so your child can easily swallow it. So you can start with rice Dal water porridge khichadi mashed banana vegetable purees vegetable soup Mahesh potato all kind of fruits available in the market on room temperature curd cheese Paneer you can give everything to your child