.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 8 m old child4 years ago
Q.
#asktheexpert how to resuce weight postpatrum
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children4 years agoA. you have to wait minimum 2-3 months after normal delivery and six months for Cesarean section to do any moderate exercises for reducing the weight . . . . . .
Report Abuse
Sneha PuruswaniMom of 2 children4 years agoA. Exercise and diet play equal and important role in weight reduction.
have a healthy diet include more of fruits vegetables soups salads buttermilk limewater etc in your diet and avoid fried junk spicy gassy food and also sugar intake.
start doing some light exercise like yoga walking etc gradually make it more intense and can do cycling aerobics jogging swimming etc which ever you prefer
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer