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Ask a QuestionMom of a 3 yr 7 m old girl5 months ago
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#asktheexpert How to reduce screen time before bed?
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RashmiMom of a 11 yr old girl5 months agoA. Why do you have to give any screen time before bed start getting into the habit of narrating stories to the child suppose to take your child to the bed at 8 o’clock in the evening or night however it is suitable then narrate one or two stories do hand gestures and entertain your child and then you put your child to sleep in fact shadow puppets are also very good too dark in the room with light blue shadows with your child look for healthy alternatives to play before you put your child to sleep and your child when grows up get your child into the habit of reading books before sleeping
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