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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert how to reduce belly pouch as I have c section delivery & overall body weight as my baby is 5 month now

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. starr walk. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
RashmiMom of a 11 yr old girl3 years ago
A. You can go ahead with any kind of work out once your internal state is here that’s going to take about eight months of your C-section delivery after that you can go ahead with any kind of workout and diet that you want toWrite Your Answer Here
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