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Guardian of a 5 yr 2 m old boy4 years ago
Q.

#asktheexpert how to reduce belly fat after lscs ?

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A.   postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration.

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Do some light exercise yoga regularly Go for walking every day Maintain hygiene Maintain hydration Take a good care of your baby Take healthy protein rich nutritious food Avoid bakery products like bread and maida

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