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Ask a QuestionMom of a 8 yr 8 m old boy3 years ago
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#AskTheExpert How to make sure that my 4.9 year old son is getting enough nutrition ....what should be added to his daily routine
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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