#AskTheExpert How to make food more nutritious for 3 years old as he is very fussy for eating anything. Ven does not eat variety of food . He eats only selected items like Dal Roti Dal Rice , Paneer , Apple , Makhana and all kind of dairy product including milk. Can I give him Dry Fruit Powder by mixing in Dal?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes you can make a powder of dry fruits abd add in dal or chapati or stuffed parantha and add desi ghee in meals of the vaby and give seasonal fruits

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