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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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#asktheexpert how to maintain weight after pregnancy...?!
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Eat healthy and nutritious food after pregnancy. Also have Dashmularishta post pregnancy for good strength. This will help you in getting good strength.
Do brisk walk and have milk twice in a day. Start doing exercises once baby completes 6 month in case of normal delivery
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