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Ask a QuestionGuardian of a 5 yr 1 m old boy4 years ago
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#AskTheExpert how to loose weight in postpartum time... I'm do have problem of diastasis recti... I hv gained 25 kg.. n my baby is on breast feed only.. is it good to go for dieting
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Vritika AroraMom of a 5 yr 1 m old child4 years agoA. Hi dear mom
As u are breastfeeding mother avoid doing diet. Instead eat healthy diet for the healthy supply of milk. To reduce weight, do yoga, walk, cycling.
Drink lukewarm water with lemon and honey in the morning empty stomach to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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