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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#asktheexpert How to loose weight in natural way

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profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. ok. ghy Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl4 years ago

A. Best ways to go ahead with intermittent fasting in this you’ll have to do a little bit of diet control for yourself and if you don’t want to do any kind of workout that personally or choice but if you do it is good for you and proper intermittent fasting is going to be very helpful for you

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