#asktheexpert how to increase his appetite

1 Answer

Sonam PrasadMom of 2 children2 years ago

A. hi dear The following tips may help increase appetite and improve interest in eating: Get plenty of rest. Exercise lightly before meals to stimulate appetite. ... Select enjoyable foods and foods that have a pleasant aroma. Plan meals the day before eating them. ... Stay well hydrated. ... Aim for 6-8 small meals and snacks per day.

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