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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert how to increase hemoglobin? I'm 7th month pregnant
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3 Answers
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Consult with your doctor in person for proepr physical examination and treatment
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,take iron fist which are prescribed by your gynecologist.
along with that ,you should take green veggies like Spinach soup or juice , pomegranate ,apple etc more
take citrus fruits like strawberry, Amala etc more which is good for absorption of iron
use jeggary while making food.
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