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Ask a QuestionGuardian of 0 children9 months ago
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#asktheexpert how to increase hemoglobin from 10 to 12 in 7 months of pregnancy. my diet includes spinach, beetroot, ambla carrot bottle guard on daily basis. and also taking iron tablets. but still it's not increasing... any suggestions
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ExpertDr Disha PatelAyurvedic Physician9 months agoA. dear mom.
do increase tgecamount of iron rich foid tgat yiu are consuming.
also have oeanut jaggety chikki, pomogranate juice daiky, also take citrus fruit ir fruit juice .
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