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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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#asktheexpert how to increase calcium 3 months after delivery
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom u should take calcium supplements along with this calcium rich diet such as milk and milk products eggs nuts pulses green leafy vegetables etc ... take care ..
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am You could have calcium supplements for initial six months to 1 year after your delivery to increase the amount of calcium into the body and also once you deliver the baby doctor do advise you to have calcium multivitamin and I did supplements for initial six months of delivery to strengthen your body and to meet the deficiencies as well
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