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Guardian of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert how to increase calcium 3 months after delivery

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profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom u should take calcium supplements along with this calcium rich diet such as milk and milk products eggs nuts pulses green leafy vegetables etc ... take care ..

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am You could have calcium supplements for initial six months to 1 year after your delivery to increase the amount of calcium into the body and also once you deliver the baby doctor do advise you to have calcium multivitamin and I did supplements for initial six months of delivery to strengthen your body and to meet the deficiencies as well

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