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Mom of a 1 yr 7 m old girl1 Year ago
Q.

#asktheexpert how to increase brestmilk

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. You can start taking shatavari kalp from dhootpapeshwar as it helps in improving milk flow it can be taken twice a day after meals and drink atleast 8 glasses of water in a day eat nutritious diet
RashmiMom of a 11 yr old girl1 Year ago
A. You can take supplements to increase your lactation you can try taking Fenugreek capsules twice in a day breakfast and dinner or breakfast or after evening tea or something that’s what is going to be good and it’s important that you maintain good amount of liquid and a proper healthy diet alongside
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