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Ask a QuestionGuardian of a 10 m old boy7 months ago
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#asktheexpert how to increase brest milk supply
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Uma RamMom of a 7 yr old boy7 months agoA. Hai good morning ! Include lactating foods in diet - Milk,diary products,rusk,bread toast,papaya,chikoo,poppy seeds,garlic in curries,garlic milk,saunf water helps in good milk production.
Give direct feed the more baby latches the more milk produces.
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SeemaMom of 3 children7 months agoA. Hello. Eat healthy diet, more of proteins like dal, sprouts, cumin seeds, dry fruits, shatavari powder etc. All these foods helps in milk production.
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