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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert How to increase breastmilk ??
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POOJA GOSWAMIMom of a 11 yr 1 m old girl4 years agoA. To increase breastmilk supply, include foods like oatmeal with nuts, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, carrots, dry fruits, brown rice, fennel seeds, fish, legumes, ghee and milk. Latch baby frequently as supply largely depends on the demand and while nursing, keep massaging the breasts to increase milk secretion.
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