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Mom of a 3 yr 4 m old girl3 years ago
Q.

#AskTheExpert how to increase breast milk supply. I drink a lot of milk and eat healthy food already

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam ,along with Healthy diet ,you need to maintain good hydration. avoid taking stress as it can reduce your breastmilk supply. cuddle your baby more which release oxytocin hormone and naturally increase your breastmilk supply. give more and more breastfeeds to your child which increase your breastmilk supply naturally
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