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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexperts How to increase my breast milk supply? I eat all nuts, millets, and drink lots of water. But a can’t get enough milk supply to my 4months old baby
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. take lactate capsule or shatavari kalp to improve milk supply. Have healthy diet- Six meals are important for lactating mothers.
drink please ty of fluids, eat papaya, oats, garlic, milk n milk products, nuts.
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NandhiniMom of a 3 yr 10 m old boy3 years agoA. drink cumin seed water. drink cup of milk daily. it actually helps a lot.
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RashmiMom of a 11 yr old girl3 years agoA. Then You can go ahead with taking lactation supplements also for support because what you are doing is very good increase amount of fibre into your diet routine that lentils and to make sure that you are taking some healthy lactation supplement as well
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