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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert how to improve my blood....I have 8.8 points in my 8th month pregnancy
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Red meat, pork and poultry. Seafood. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. iron-fortified bread and breakfast cereal. nuts and seeds. dried fruit. wholemeal pasta and bread. legumes — such as mixed beans, baked beans, lentils and chickpeas. dark leafy green vegetables — such as spinach, silver beet and broccoli.
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Kalindi BhavsarMom of a 8 yr 4 m old boy2 years agoA. Hi mommy Take black raisins anjeer dates green leafy vegetables beetroot etc regularly Take iron tonic Stay hydrated Eat healthy protein rich nutritious food Have a glass of milk every day
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