#asktheexpert how to improve eye sight

A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity according to the need of the child then vthe child will get adequate nutritional supplements from this food only. this will help in improving the weight height growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by your doctor For sight