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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert how to improve breast milk
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hai good afternoon !! For increasing breastmilk supply have lactating foods in diet.
Rusk, roasted bread/bread toast, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk add sugar and have it alternate day.
Give frequent feeds (direct feed) the more baby latches the more milk produces,have more water for hydration.
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