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Ask a QuestionFather of a 6 yr 1 m old girl2 years ago
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#AskTheExpert How to handle stress?. I get depressed after handling the child and doing household chores.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. take help from your family member to look after your child.
as it happens because of vitamin D 3 and vitamin B12 deficiencies
please take such supplements as per your doctor's prescription
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes it is common to get
but mam ,to avoid it , i advise to spend quality time with your family
take Healthy and nutritious diet.
keep your self well hydrated.
cultivate your hobbies like listening music, reading books, drawing, dancing etc
practice yoga or mediation daily.
take adequate sleep.
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