#asktheexpert Hello Doctor..... I am in stress and Depressed.... please suggest me to come out from it

1 Answer

Nandita BaranwalMom of 2 children4 years ago

A. Hi, First of all, talk to anyone to whom you are comfortable. Talking will definitely help you at first instance. Try to involve in activities which earlier you were liking. You can go your parents place for sometime and talk to them too.

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