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Ask a QuestionMom of a 11 yr 1 m old boy4 years ago
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#asktheexpert .how to.give balanced diet to the kids?
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Try and include a variety of different protein containing foods such as lean meats, fish, baked beans, eggs, pulses, peas and lentils. Children should aim to have protein at least twice a day. old should be offered either semi skimmed or skimmed milk, and should aim to have dairy foods three times a day.
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