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Ask a QuestionMom of 2 children1 Year ago
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#asktheexpert how to get rid of piles after delivery..
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
taking more of fibrous food to avoid recurrent constipation is the best way to control piles
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please increase water intake of yourself. Also take fiber rich food items including fresh fruits and salads and fruits. Please take half spoon of ghee with milk. Also do walk atleast thirty minutes in a day. Avoid maida and oily and outside food items. Thanks and take care
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