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Mom of a 7 yr 10 m old girl4 years ago
Q.

#asktheexpert how to gain weight to my kid she is just 10.5kgs from last 1 and half year

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom some children do not gain very easily their metabolism is such that they inspite or eating well the weight gain is not much . Give him healthy choices such as fresh fruit milk shakes , stuff paranthas with panner or potatoes etc , ghee , millets , whole eggs , dals and legumes etc , dry fruits
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, how is her appetite now? Is she passing motion normally? Have you given any deworming medicine? Make sure she receives three meals and two healthy snacks in addition to milk. Nuts, dry fruits, milkshake, multigrain porridge, banana, egg etc can be given
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