#AskTheExpert how to avoid excessive weight gain without calorie restriction since i am breast feeding

A. Right now you cannot do anything because you’re a breastfeeding mother so it is actually that you have to eat well and feel well to your child that’s how things are going to be for you right now and once you quit breastfeeding then you go ahead with any kind of diet and if you start dieting or if you try to lose your weight right now you will just have severe weakness and on top of that you are breastfeeding is going to get affected so don’t do these things currently just focus on eating and feeding wellWrite Your Answer Here