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Ask a QuestionGuardian of 0 children2 years ago
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#asktheexpert how should we overcome from back pain and irregular sleeps since it is from 3th month of pregnancy
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and it is better to do some yoga and morning and evening walk so that you remain active. Also don’t take any medication without doctor prescription…. Take care
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