ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. there is no such prescribe able amount of water that you should drink but you should keep your some well hydrated and requirement of water is variable depending upon the physical activity and the temperature conditions
Neelam ChinnappaMom of a 7 yr 6 m old boy4 years agoA. thank you for reaching out to us with this question please continue to have at least two 2-3 litres of water every day this will help you stay hydrated and give the energy that you need also you can have a lot of fruits and vegetable along with a well balanced diet
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